(Translated by Google)
I joined with the goal of losing weight after giving birth. I was able to achieve my goal of losing 10kg in six months! I'm so glad I went!
(Translated by Google)
A trustworthy trainer who provides accurate and logical guidance based on extensive experience and knowledge. If you have any questions or concerns, they will kindly and thoroughly explain them right away. I haven't been to any other personal gyms, but I feel I've made significant progress here, so I've been a long-time client. If you're wondering where to go, I highly recommend considering this place.
(Translated by Google)
The trainer is refreshingly kind and his teaching methods are thorough and extremely skillful. The prices are also reasonable, so I highly recommend this personal gym!!!
(Translated by Google)
I should have started going sooner!
As I got older, my metabolism got worse, I got fatter and fatter, and I had given up on fashion and everything, but then I found this gym.
The trainer doesn't force me to do hard training or dietary advice, but suggests dietary management and training that suits my needs. The price is also reasonable, so I've been able to continue going even after I reached my goal weight.
I noticed a change in my appearance about two months after I started going, and now, seven months later, I've been able to train my body beautifully without any rebound.
It's also nice to feel that the shoulder stiffness, posture, and shallow breathing that I've been suffering from for many years are gradually improving.
Not only does it help you lose weight, but it also supports health improvements such as physical discomfort, and training that suits your body type and goals, so I can't say it's flattering that my happiness has increased since I started going to Lifestyle! lol
If you want to lose weight but are worried about pushing yourself too hard or rebounding, I recommend this gym! ︎
(Translated by Google)
I receive personal training.
I've been training at home for some time with the goal of building muscle, but personal training has helped improve the quality of my training.
The trainer has a great smile and is good at instructing, so I enjoy going to his classes.
(Translated by Google)
Thank you for always teaching me so carefully, having so much knowledge, and sharing so many useful tips.
I recently had a bridal session, and I was so happy that you helped me get closer to the body shape I wanted. I would definitely ask you to come again if the opportunity arises.
(Translated by Google)
I joined this gym because I wanted to be a boat racer. They help me with a lot of things, like weight management and exam preparation.
It's a great place👍
(Translated by Google)
I have been using your services for the past five years.
Your trainer, Mr. Matsui, is very friendly and his instruction is enthusiastic and easy to understand, so I enjoy training every time.
I recommend him!
I look forward to working with you in the future.
(Translated by Google)
Even though I'm not good at exercise, I've been able to continue thanks to the trainer's careful and kind instruction. I think they provide instruction that's tailored to each individual. Thanks to them, my back pain has disappeared.
(Translated by Google)
I participated in bridal pair training.
Even though I'm not good at exercise,
I was taught gently and was able to wear my wedding dress beautifully.
Thank you very much.
(Translated by Google)
I have right hemiplegia and have wanted to go to a gym for a long time, so I was happy with the gym as soon as they accepted me. The instructions were clear and thorough, and the prices were reasonable, so I'm very satisfied.
(Translated by Google)
I previously joined three gyms that had membership fees, but I stopped going to them after the third month. I saw on YouTube that personal gyms with trays are more expensive, but since you have to make reservations, you always go there and it lasts a long time, and you don't have to pay the membership fee, so it ends up being cheaper, so I decided to join. It took a lot of courage to join as it was my first time, but the trainer was so personable that I have been coming here for about a year now. I don't like exercise and don't like muscle training, but I'm able to work hard for an hour each day two days a week. When I started going to a members-only gym without a trainer, I realized that when I got tired of working out, I would think, ``That's enough for today,'' or I'd end up doing the same thing all the time, and I wouldn't be training hard.
I also learned that muscle training has a tremendous effect on male hormone secretion, so I plan to go to a personal gym for muscle training for the rest of my life.
There are some people who have reservations and are waiting, but I think the fact that I look forward to talking with the teacher is also a factor that keeps me going for a long time.
(Translated by Google)
By coming to this gym, I was able to regain the muscle I'd lost during my slacking years and achieve my primary goal of lifting weights.
My strength has clearly increased, and my appearance has changed!
They also provide precise and thorough advice, such as tips for efficiently targeting specific areas and how to stimulate them, which is very educational.
They'll support you as you work toward your goals!
Body transformation, weight loss, and health maintenance - definitely give it a try!
Recommended⭕️
(Translated by Google)
I haven't been exercising much lately, and was thinking about getting a personal trainer, when an acquaintance introduced me to a place and I came in for a trial. The trial training was so fun that I thought I could keep it up, so I started coming every week. I wouldn't have been able to keep up with the training on my own, but thanks to the trainer's careful instruction, I've been able to continue. I'm looking forward to working hard until I reach my goal! Thank you as always!
(Translated by Google)
I had the impression that personal training was expensive, but this place provides thorough training at a reasonable price. I started going twice a week and gradually lost weight, losing over 3 kg, so recently I've been able to continue going once a week without any problems in order to maintain my figure and weight. If I hurt my back at work, they'll change the massage menu and give me a massage, or if I'm exhausted from work, I can ask for a gentler massage and they'll adapt to my physical condition. Of course, if you want a more intensive workout, they'll do that too. I really like how they train according to the client's goals, physical condition, and wishes.
It's been almost two years since I started going, and I plan to continue.
(Translated by Google)
I've been taking care of you twice a week for over three years since June 2020 😁
You correct my form in detail during training, so I can always train without any problems 😆
I don't hear any trainer bragging, so I'm very comfortable coming here 🤩
I look forward to taking over from you.
(Translated by Google)
I go about once every 1-2 weeks. Trainer Matsui creates a workout plan that's just right for me, so I always feel great and tired! I feel great knowing I've accomplished something!! This is a gym where you can have fun training♪
(Translated by Google)
Trainer Matsui Ten gave me careful instruction. She didn't show off her knowledge, but answered my questions in detail and carefully, which I really liked.
(Translated by Google)
Lately I've only been able to go once every two weeks, but the feeling of accomplishment after a tough workout is amazing!
The trainers are very knowledgeable and answer any questions accurately, so I can train with peace of mind, and they're also great at teaching, so I highly recommend them (^^)
(Translated by Google)
I started going there for a bridal diet, but after receiving their dietary support, I lost weight quickly and was able to wear dresses beautifully at every fitting. I also went down a clothing size and lost so much weight that my old clothes were now too loose! They also gave me support and advice on my diet so that it wasn't too strenuous, and I'm so happy that I was able to lose weight by following their diet and training as instructed! I'll keep going for another month!!
(Translated by Google)
The store manager was kind and I had a very enjoyable training session. He recommended a protein with the best value for money, which was really helpful. I bought it right away and tried it. It was shockingly delicious, and I was impressed by the authenticity.
ああああ（あっぷる01）
産後ダイエット目的で入会しました。半年で10kg落としたいという目標を達成することができました！通ってよかったと思います！
(Translated by Google)
I joined with the goal of losing weight after giving birth. I was able to achieve my goal of losing 10kg in six months! I'm so glad I went!
三輪詞央
豊富な経験と知識による的確、かつ論理的な指導をしてくれる信頼を置けるトレーナー。悩んでたり分からないことを投げかければ直ぐに親切丁寧に教えて頂ける。他のパーソナルジム通った事は無いが此方で今迄かなり成長出来てる感はあるので長い間お世話になってます。何処行こうか迷ってる方が要らしたら是非ご一考を。
(Translated by Google)
A trustworthy trainer who provides accurate and logical guidance based on extensive experience and knowledge. If you have any questions or concerns, they will kindly and thoroughly explain them right away. I haven't been to any other personal gyms, but I feel I've made significant progress here, so I've been a long-time client. If you're wondering where to go, I highly recommend considering this place.
DESTINOロスインゴベルブレス
爽やかな優しいトレーナーさんで教え方が丁寧で凄く上手ですよ。値段も良心的ですし、私はオススメのパーソナルジムです！！！
(Translated by Google)
The trainer is refreshingly kind and his teaching methods are thorough and extremely skillful. The prices are also reasonable, so I highly recommend this personal gym!!!
林えり
K K &
もっと早くから通えば良かった！
歳を重ねて代謝が悪くなり、どんどん太ってしまいオシャレも何もかも諦めていたところ、こちらのジムを見つけました。
トレーナーは無理なトレーニングや食事指導をするのではなく、私の希望に沿った食事管理やトレーニングを提案してくれます。価格も良心的なので、目標体重に辿り着いた後も続けて通うことができています。
通って約2ヶ月で見た目の変化を感じ、7ヶ月経った今ではリバウンドをすることも無く、綺麗に体を鍛えることが出来ています✨
長年悩んでいた肩こりや姿勢、呼吸の浅さなども徐々に良くなっているのを感じるのも、嬉しいポイントです。
ただ痩せるだけではなく、体の不調など健康面での改善、体型や目的に合うトレーニングをサポートしてくれるので、お世辞抜きにライフスタイルに通い始めて幸福度が上がりました‼︎笑
痩せたいけどゴリゴリに自分を追い込んだり、リバウンドが不安な方は、こちらのジムがおすすめです‼︎
(Translated by Google)
I should have started going sooner!
As I got older, my metabolism got worse, I got fatter and fatter, and I had given up on fashion and everything, but then I found this gym.
The trainer doesn't force me to do hard training or dietary advice, but suggests dietary management and training that suits my needs. The price is also reasonable, so I've been able to continue going even after I reached my goal weight.
I noticed a change in my appearance about two months after I started going, and now, seven months later, I've been able to train my body beautifully without any rebound.
It's also nice to feel that the shoulder stiffness, posture, and shallow breathing that I've been suffering from for many years are gradually improving.
Not only does it help you lose weight, but it also supports health improvements such as physical discomfort, and training that suits your body type and goals, so I can't say it's flattering that my happiness has increased since I started going to Lifestyle! lol
If you want to lose weight but are worried about pushing yourself too hard or rebounding, I recommend this gym! ︎
R U
パーソナルトレーニングでお世話になってます。
筋肥大目的で以前から自宅でトレーニングをしていましたがパーソナルトレーニングのおかげでトレーニングの質が良くなりました。
トレーナーの方もすごく笑顔で指導も上手く、楽しく通わせてもらっています。
(Translated by Google)
I receive personal training.
I've been training at home for some time with the goal of building muscle, but personal training has helped improve the quality of my training.
The trainer has a great smile and is good at instructing, so I enjoy going to his classes.
里奈
毎回丁寧に教えてくださり、知識もたくさんあって、為になるお話をたくさんしてくれてありがとうございます。
最近もブライダルがあり、しっかりみっちり、なりたい体型に近づけるお手伝いをしてくれて、とても嬉しかったです。また機会がありましたらぜひお願いします✨
(Translated by Google)
Thank you for always teaching me so carefully, having so much knowledge, and sharing so many useful tips.
I recently had a bridal session, and I was so happy that you helped me get closer to the body shape I wanted. I would definitely ask you to come again if the opportunity arises.
たいたい
自分はボートレーサーになりたくてここのジムに入りました。体重管理や試験対策など色々自分のために考えていただいています。
すごいいいところです👍
(Translated by Google)
I joined this gym because I wanted to be a boat racer. They help me with a lot of things, like weight management and exam preparation.
It's a great place👍
ゆうくん
5年前からお世話になっております。
トレーナーの松井さんも大変気さくな方で、指導も熱心でわかりやすく、毎回楽しくトレーニングをさせていただいております。
おすすめです！
今後ともよろしくお願い申し上げます。
(Translated by Google)
I have been using your services for the past five years.
Your trainer, Mr. Matsui, is very friendly and his instruction is enthusiastic and easy to understand, so I enjoy training every time.
I recommend him!
I look forward to working with you in the future.
三子竹内
運動の苦手な私にも、トレーナーの方の丁寧、親切な指導で続けて行けてます。個人個人にあった指導をしてくれると思います。おかげさまで腰痛がなくなりました。
(Translated by Google)
Even though I'm not good at exercise, I've been able to continue thanks to the trainer's careful and kind instruction. I think they provide instruction that's tailored to each individual. Thanks to them, my back pain has disappeared.
金澤大介
ブライダルプランで実施しましたが、2人で一緒に目標に向かっトレーニングできるので、お互いの絆が深まりました！
(Translated by Google)
We did this as part of a bridal plan, and being able to train together towards our goals has really strengthened our bond!
加藤亜友美
ブライダルペアトレーニングをしました。
運動が苦手な私でも
優しく教えていただき
綺麗にウェディングドレスを
着ることができました。
ありがとうございました。
(Translated by Google)
I participated in bridal pair training.
Even though I'm not good at exercise,
I was taught gently and was able to wear my wedding dress beautifully.
Thank you very much.
太田慶子
右片麻痺があり長い間ジムにいきたかったので受け入れてくれた段階から決めていたし、わかりやすく丁寧に指導してくれて料金もリーズナブルで満足してます。
(Translated by Google)
I have right hemiplegia and have wanted to go to a gym for a long time, so I was happy with the gym as soon as they accepted me. The instructions were clear and thorough, and the prices were reasonable, so I'm very satisfied.
さちおおかれ
以前は会員制定額のジムに3箇所入会したことがありますが何も3ヶ月目から行かなくなってました。YouTubeでトレーな付きのパーソナルジムの方が料金は高いが予約があるので必ず行くことになり長続きするし、会費はらいっぱなしがないので結局は安くつくと言っていたので入会してみました。初めてのことで入会時は勇気が要りましたが、トレーナー先生の人柄が良く約一年通い続けています。元々運動嫌いで筋トレも好きではないのですが、週2日各1時間頑張れています。通い始めて気付いたのはトレーナー無しの会員制ジムで筋トレしても疲れると「今日はこのくらいでいいや」となったり同じことばかりやってしまって筋トレになっていなかったりします。
筋トレは男性ホルモン分泌に絶大な効果があることも分かったので今後生きているうちはパーソナルジムの筋トレに通うつもりです。
予約があり待ってる人が居るのもありますが、先生と話すのが楽しみなのも長く続けられる要素と思います。
(Translated by Google)
I previously joined three gyms that had membership fees, but I stopped going to them after the third month. I saw on YouTube that personal gyms with trays are more expensive, but since you have to make reservations, you always go there and it lasts a long time, and you don't have to pay the membership fee, so it ends up being cheaper, so I decided to join. It took a lot of courage to join as it was my first time, but the trainer was so personable that I have been coming here for about a year now. I don't like exercise and don't like muscle training, but I'm able to work hard for an hour each day two days a week. When I started going to a members-only gym without a trainer, I realized that when I got tired of working out, I would think, ``That's enough for today,'' or I'd end up doing the same thing all the time, and I wouldn't be training hard.
I also learned that muscle training has a tremendous effect on male hormone secretion, so I plan to go to a personal gym for muscle training for the rest of my life.
There are some people who have reservations and are waiting, but I think the fact that I look forward to talking with the teacher is also a factor that keeps me going for a long time.
優樹
サボった期間に衰えた筋肉達をこのジムに通って取り戻し、第一の目標としていた重量をクリアしました。
明らかに筋力が上がり、見た目も変わっています！
効率的に部位へ効かせるコツや刺激の入れ方など、アドバイスも的確で丁寧に教えてくれますのでとても勉強になります。
目標に向けて一緒になって挑戦し、サポートしくれます！
肉体改造、ダイエット、健康維持
是非一度体験してみてください！
オススメ⭕️
(Translated by Google)
By coming to this gym, I was able to regain the muscle I'd lost during my slacking years and achieve my primary goal of lifting weights.
My strength has clearly increased, and my appearance has changed!
They also provide precise and thorough advice, such as tips for efficiently targeting specific areas and how to stimulate them, which is very educational.
They'll support you as you work toward your goals!
Body transformation, weight loss, and health maintenance - definitely give it a try!
Recommended⭕️
田中高代
最近身体を動かす事が少なく
パーソナルに通おうと悩んでいた時知人からご紹介して頂き、体験へ来店させて頂きました。体験のトレーニングが楽しくて継続出来そうだと思い毎週トレーニングに通わせて頂きました。
自分1人では続かないトレーニングも
トレーナーさんが丁寧に教えて頂けるおかげで、継続出来てます。目標まで頑張りたいと思います！いつもありがとうございます！
(Translated by Google)
I haven't been exercising much lately, and was thinking about getting a personal trainer, when an acquaintance introduced me to a place and I came in for a trial. The trial training was so fun that I thought I could keep it up, so I started coming every week. I wouldn't have been able to keep up with the training on my own, but thanks to the trainer's careful instruction, I've been able to continue. I'm looking forward to working hard until I reach my goal! Thank you as always!
ru
パーソナルトレーニングは高額なイメージでしたが、こちらは良心的な金額でしっかりトレーニングしてくれます。週2で通い始めて少しずつ体重が減っていき、3㎏以上痩せれたので、最近は週1で体型と体重維持のために無理なく続けることができています。仕事で腰を痛めた時はメニューを変更してマッサージをしてくれたり、仕事でへとへとの時は優しめでお願いすると、体の調子に合わせてやってくれます。もちろんしっかりやりたい時はそのようにやってくれます。利用者の目的や体調、思いに寄り添ってトレーニングしてくれるので、とても好感がもてます。
通い始めてもうすぐ2年になりますが、今後も続けていきたいと思います。
(Translated by Google)
I had the impression that personal training was expensive, but this place provides thorough training at a reasonable price. I started going twice a week and gradually lost weight, losing over 3 kg, so recently I've been able to continue going once a week without any problems in order to maintain my figure and weight. If I hurt my back at work, they'll change the massage menu and give me a massage, or if I'm exhausted from work, I can ask for a gentler massage and they'll adapt to my physical condition. Of course, if you want a more intensive workout, they'll do that too. I really like how they train according to the client's goals, physical condition, and wishes.
It's been almost two years since I started going, and I plan to continue.
さぁや
尾崎幹憲
2020年6月から3年以上、週2でお世話になってます😁
トレーニングでは細かくフォームを直してくださり、いつも問題なくトレーニングできてます😆
トレーナーの自慢話もなく、とても気持ちよく通わせてもらってます🤩
引き継ぎよろしくお願いします。
(Translated by Google)
I've been taking care of you twice a week for over three years since June 2020 😁
You correct my form in detail during training, so I can always train without any problems 😆
I don't hear any trainer bragging, so I'm very comfortable coming here 🤩
I look forward to taking over from you.
とよかん
トレーニングに関する知識やアドバイスは豊富で的確。
また質も高く内容の濃いメニューとなってます。
おかげで着実に成果は出ており大変満足してます。
パーソナルに興味がある方には自信を持ってオススメしますよ‼️
(Translated by Google)
His training knowledge and advice are extensive and accurate.
The training menus are also of high quality and packed with content.
Thanks to him, I've seen steady results and I'm very satisfied.
I would confidently recommend him to anyone interested in personal training!
わたし
1〜2週間に1度くらいのペースで通わせていただいてます。松井トレーナーが私に合ったメニューを考えて指導してくれるので、毎回気持ちよく疲れることができます！やり切った感が気持ちいいです！！
楽しくトレーニングできるジムです♪
(Translated by Google)
I go about once every 1-2 weeks. Trainer Matsui creates a workout plan that's just right for me, so I always feel great and tired! I feel great knowing I've accomplished something!! This is a gym where you can have fun training♪
廣田純
いつもお世話になっております。
田中トレーナーに専属でレッスンしていただいてます。
体の不調や、私の特徴を分析して的確なアドバイスをくださる、誠実なトレーナーさんです。
(Translated by Google)
Thank you for your continued support.
I am receiving exclusive lessons from Trainer Tanaka.
He is a sincere trainer who analyzes my physical ailments and characteristics and gives me accurate advice.
mari
せき健一郎
松井天トレーナーが丁寧に指導してくれました。あまりある知識をひけらかすわけでもなく、聞いたことには細かく丁寧に答えてくださる姿勢にとても好感が持てます。
(Translated by Google)
Trainer Matsui Ten gave me careful instruction. She didn't show off her knowledge, but answered my questions in detail and carefully, which I really liked.
はなお
最近は２週間に１回ペースでしか行けてないけど、つらいトレーニングのあとのやりきった感が最高です！
トレーナーさんは知識が豊富で質問にも的確に答えてくれるので安心してトレーニングできるし教え方も上手なのでオススメです(^^)
(Translated by Google)
Lately I've only been able to go once every two weeks, but the feeling of accomplishment after a tough workout is amazing!
The trainers are very knowledgeable and answer any questions accurately, so I can train with peace of mind, and they're also great at teaching, so I highly recommend them (^^)
村雲加奈
ブライダルダイエットとして通い始めましたが
食事サポートをしてもらってから
みるみるうちに痩せてドレスもフィッティングの度に綺麗に着れるようになり
服のサイズもサイズダウンし、今まで着てた服がブカブカになるくらい痩せれました！
食事も無理のない様にサポートとアドバイスをしてくれて言われた通りの食事とトレーニングで痩せることができてとても嬉しいです！
あと１ヶ月がんばります！！
(Translated by Google)
I started going there for a bridal diet, but after receiving their dietary support, I lost weight quickly and was able to wear dresses beautifully at every fitting. I also went down a clothing size and lost so much weight that my old clothes were now too loose! They also gave me support and advice on my diet so that it wasn't too strenuous, and I'm so happy that I was able to lose weight by following their diet and training as instructed! I'll keep going for another month!!
Saka Tei
店長さんが優しくてとても楽しくトレーニングができました。コスパ最高なプロテインを勧めてくれましたので本当に助かりました。早速購入して飲んで見ました。衝撃的なピアさ、普通に美味しいというより本物に感動しました。
(Translated by Google)
The store manager was kind and I had a very enjoyable training session. He recommended a protein with the best value for money, which was really helpful. I bought it right away and tried it. It was shockingly delicious, and I was impressed by the authenticity.